Isolation plus multiple stressors can be a recipe for disaster, so how do we actually help others and how do we take care of ourselves? With so much loss and uncertainty in the world right now, it’s more important than ever to remember that we can’t fix each other’s pain and anxiety, but we can reach out to each other and acknowledge it.
Thank you to the WGN News team in Chicago for having me on the air to discuss the best ways to help support each other.
Wishing for some company inside your grief? Now, as always, the very best place I know to connect YOU with other grieving folks is inside the Writing Your Grief community. 24 hours a day, 7 days a week, there is always someone there: when you feel invisible inside your grief, these folks see you. When your friends have their own sh*t to deal with and you can’t lean on them, your WYG family is there. I mean it folks, this community is unlike any other place – online or IRL. The May session is open now and we’ve got room for you. Follow this link to join us, and pass it on.