How to deal with job loss during the pandemic

Isolation plus multiple stressors can be a recipe for disaster, so how do we actually help others and how do we take care of ourselves? With so much loss and uncertainty in the world right now, it’s more important than ever to remember that we can’t fix each other’s pain and anxiety, but we can reach out to each other and acknowledge it.

Thank you to the WGN News team in Chicago for having me on the air to discuss the best ways to help support each other.

Watch my appearance on WGN News here.



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