A Journal for Grief Unlike Any Other.
Building on her best selling book It’s OK that You’re Not OK, Megan Devine brings you her illustrated guided journal,
How to Carry What Can’t Be Fixed.
Telling the truth about your grief is an incredibly powerful act.
This journal contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move on” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools to help you manage and explore your grief. Just as with It’s OK that You’re Not OK, this interactive journal has handy tools to help educate friends and family on how best to support you in your grief.
Psychotherapist Megan Devine became one of the most trusted experts on grief the hard way: by surviving sudden, accidental death. She's recognized as one of today’s most insightful and original voices on grief, from life-altering losses to the everyday grief that we don’t call grief, with millions of people gaining insight - and skills! - through her books, social media, viral videos, consultancy work, and her podcast, It's OK that You're Not OK. Her work has appeared in GQ, Harvard Business Review, Washington Post, New York Times, Stanford University, Marketplace, and in the PBS documentary, Speaking Grief.
Awesome! We suggest giving this (or any resource) with a note that conveys a supportive message, rather than an expectant one. For example, "may this journal help you feel supported inside your grief," rather than "hope this helps you find closure!" Seems fiddly, but phrasing makes a difference.
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