Coming home to yourself with Alex Elle
Can you make space for the whole truth in your life? The whole truth *of* your life? This week, best-selling author Alex Elle talks about the post-partum period after the launch of her newest book, and how her healing is intertwined with hearing the truth – the whole truth – about her own life.
Follow the show on Instagram, Facebook, Twitter, and TikTok @refugeingrief and @itsokpod on TikTok
About our guest:
Alexandra Elle is a New York Times Bestselling author, wellness educator, and certified Breathwork coach. Her work has been featured by a wide range of media outlets, including The New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, and many others.
She teaches workshops and leads retreats centered around writing-to-heal and self-care. Find her on social media @alex_elle, and at alexelle.com
Additional resources:
- Want to talk with Megan directly? Join our patreon community for live monthly Q&A sessions: your questions, answered.
- Want to speak to her privately? Apply for a 1:1 grief consultation here.
- Check out Megan’s best-selling books - It’s OK That You're Not OK and How to Carry What Can’t Be Fixed
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