What happens to childhood grief when you grow up? with Allyson Dinneen
Our early childhood experiences of grief – and how our family systems dealt with loss – have a huge impact on our adult behaviors and relationships.
This week, author Allyson Dinneen (@notesfromyourtherapist) joins me to discuss generational grief stories, and your number one most asked question: how does a grieving therapist (or another healthcare provider) go back to work?
We’re re-releasing some of our favorite episodes from the first 3 seasons.
Follow the show on Instagram, Facebook, Twitter, and TikTok @refugeingrief and @itsokpod on TikTok
About our guest:
Allyson Dinneen is a marriage and family therapist, author, and the creator of the immensely popular Instagram account, Notes from Your Therapist – which is also the name of her recent book.
Allyson’s work has been featured in Forbes, The New York Times, Cosmopolitan, and more. Find her on IG @notesfromyourtherapist and at allysondinneen.com.
Additional resources:
- Read Allyson’s book – Notes from Your Therapist
- Megan and Allyson discuss a question from a previous episode that aired on January 3rd, 2022.
- Want to talk with Megan directly? Join our patreon community for live monthly Q&A sessions: your questions, answered.
- Want to speak to her privately? Apply for a 1:1 grief consultation here.
- Check out Megan’s best-selling books - It’s OK That You're Not OK and How to Carry What Can’t Be Fixed
Books and resources may contain affiliate links.
